Strong by Zumba

Strong by ZumbaThe Strong by Zumba® class combines high intensity interval training with the science of  Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Using your own body weight, you will improve muscular endurance, tone and definition. The high intensity intervals will get your body burning calories long after your workout. By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals.

Course Registration

Complete this form.

Fax the form to (718) 409-5937 or drop off the form and payment at the University Police office at the front gate.

Course Information

Location:

Riesenberg Gymnasium, Dance Studio, Room 909

Meets:

Monday, 6:30 - 7:30 p.m.

 Fall Dates:

September 24 - December 10

No class October 1, 8

Cost:

$100 for 10-week session

Instructor:

Natasha Soto

Registration Deadline:

Wednesday, September 19

Participants must bring their own 1-3 lb. hand weights

 

If you would like to receive emails regarding our next session's registration, course schedule and free demo classes, please email cprograms@sunymaritime.edu or call 718-409-4955.

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