Water Aerobics

WATER AEROBICS Aerobics is one of the healthiest ways to slim down and tone up, and in the water it’s a lot more fun! Water exercise can also improve strength and flexibility by using the water’s resistance, leading to better muscular endurance and balance. Water aerobics also improves cardiovascular conditioning.

Course Registration

To register, complete this form.

Fax the form to (718) 409-5937 or drop off the form and payment at the University Police office at the front gate.

Course Information

Location:

Riesenberg Gymnasium Pool

Meets:

Monday

7:35 - 8:20 p.m.

Fall Dates:

September 24 - December 10

No classes week of October 1, 8.

Cost:

$125 for 10-week session

Instructor:

Natasha Soto

Registration Deadline:

Wednesday, September 19

To receive emails about upcoming courses and free demo classes, email cprograms@sunymaritime.edu or call 718-409-4955.

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