Yoga II

Yoga II

Yoga Combo (Beginner/Intermediate) Class is CLOSED as of 9/7/17 

This class is aimed at bringing the body, breath, and mind into balance through a series of classic yoga poses at the beginner and intermediate levels. The practice of yoga is judgment-free and can improve balance, increase flexibility, and promote mobility. You will learn many yoga poses and the modifications appropriate for your body. If you are returning from an injury or need a more gentle touch, but always wanted to take a yoga class, this is the class for you. Please note the practice is on a yoga mat, which you will need to bring to class. 

      

                  Location:

Riesenberg Gymnasium, Dance Studio, Room 909

                     Meets:

Tuesdays:

7:10pm-8:10pm

                     Dates:

September 12, 19, 26, 2017

October 3, 10, 17, 24, 2017

November 7, 2017

                        Cost:

$80 for 8-Weekday Session

                Instructor:

Nicole Sidman

Registration Deadline:

Thursday, September 7, 2017 
 

If you would like to receive e-mail notifications regarding our next session's registration, course schedule, & free demo classes, please send an e-mail to cprograms@sunymaritime.edu or call 718-409-4955.

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